Archive for April 2017

Exercise Does Little to Reduce Weight But Toxic Chemicals Are Making Americans Fat!

Physical activity increases hunger and food consumption, which leads to more stored fat. People also increase stored fat when they consume foods with high fructose corn syrup, soy, and other “obesogens.”

Stephen Perrine and Heather Hurlock, authors of The New American Diet: How secret ‘obesogens’ are making us fat, say people are often unable to lose weight because of chemical toxins in the body. Therefore, in spite of a low-calorie, healthy diet, exposure to toxins can lead to excess body fat. Whether toxins are chemical (e.g. chlorine) or natural (e.g. harmful bacteria), the book says they disrupt normal biochemical processes that promote 1) fat burning, 2) reduced appetite and 3) fewer, smaller fat cells. research chemicals Unfortunately, many Americans blame weight gain on eating too many calories and getting too little exercise. However, scientist are discovering that man-made chemicals as well as some natural ones (e.g. soy), disrupt the endocrine system, leading to biochemical processes that increase the number of fat cells (even in adults), decrease the body’s ability to burn fat, and increase appetite.

Mr. Perrine and Ms. Hurlock wrote that oesogens are found everywhere, particularly because the obesogen, high fructose corn syrup, is found in most processed foods. Fructose (even when obtained through fruit), can instigate metabolic disorders that damage the liver, and disturb the normal functioning of the appetite-suppressing Leptin hormone levels.

The contribution of chemical and natural toxins to America’s skyrocketing obesity epidemic has largely been ignored by the weight loss industry. Instead, the industry claims exercise is important for the elimination of excess body fat. In fact, inactivity reduces appetite, which leads to less stored fat. According to Good Calories, Bad Calories, a book by Science Journalist Gary Taubes, 100 years of scientific studies have shown exercise has almost no effect on weight. Two recent “exercise” studies described below have come to the same conclusion.

The Sept. 29, 2009 edition of the British Journal of Sports Medicine published a study that showed weeks of strenuous exercise led to participants losing only about 3.5 pounds while the average weight loss was just a little more than seven pounds. The study involved 58 obese people who completed 12 weeks of supervised aerobic training without changing their diets.

An exercise-weight loss study by the University of Colorado School of Medicine investigated whether study subjects would burn extra fat calories after exercising, a phenomenon that some exercisers (and even more diet and fitness books) call “afterburn.” The University’s researchers found study subjects did not burn additional body fat on the day when they exercised. The study found that inactivity leads to reduced food consumption and thus, less stored fat. The study was published Oct. 15, 2009 in the Journal of Applied Physiology.

Though the studies spanning decades show exercise has little effect on weight in the absence of dietary changes, all of the studies showed improved health benefits, particularly involving the heart and mental state. Ironically, the School of Medicine’s researchers found that a low-intensity exercise session burns a higher percentage of fat calories than a high-intensity one.

Mrs. Sonya Dudley Explores Information On Plexus Worldwide

As a riveting and engaging seminar host, coach, and skilled multi-level marketing legacy, Mrs. Sonya L. Dudley has established a keen capability to assist others to attain their full potential. Her YouTube channel includes a variety of clips that are designed to assist watchers in altering their lives for the better.

One of her most prominent videos on her YouTube channel is called “How To Have Focus In Your Business”. In the clip, Sonya initially describes handling numerous tasks at once, a vital aspect of running one’s own company. Using the example of the futility of aiming to ride 2 horses at the exact same time, she colorfully describes how hard it can be to give the required focus to more than one service venture at a time. Lots of business owners face similar scenarios as they release and grow multiple services. The hidden point is that in order to reach the levels of success a person desires from their organization operation, it is vital to put aside diversions and focus on one operation at a time.

Think of, for instance, that an individual has several various sales operations. In the process of aiming to offer among items or services offered by among the endeavors, Sonya thinks that potential consumers might resent the fact that the sales representative has numerous other things going on in the background. That prospective client may subconsciously think that if this specific product and services are so unique, then why does the salesperson have other ventures to take care of?

From the organization operator’s viewpoint, managing the demands of multiple companies along with the everyday concerns about family, house life, and other daily tasks can cause a loss of focus. In her experience as a company leader and motivational lecturer, Sonya understands that in order to attain success in a company, the operations of that particular service need to be the sole focus. Effective entrepreneurs throughout the country comprehend that the very best way toward business success is to concentrate on one operation at a time, developing it and assisting it to expand prior to moving onto the next endeavor. This is often described as “serial entrepreneurship”, and is the concept of using one’s efforts to one job at a time.

Many individuals have the ability to stabilize the demands of numerous company operations, nevertheless. In reality, Dudley has actually done simply that in her career as a Diamond Ambassador for Plexus and as a coach and instructor for The John Maxwell Team. In her work with Plexus, Sonya handles a group of over thirty thousand business partners in the United States in addition to in Canada, Australia, and New Zealand. A good amount of her time is spent engaging with staff members, customers, and other brand name ambassadors. Certainly, this can produce obstacles, considering that she must likewise travel the country as a popular inspirational speaker for The John Maxwell Team.

Sonya L. Dudley knows that the stabilizing act she has discovered how to be comfortable dealing with is not for everyone; wise company owners are best served by adhering to a single task at a time to make it the best it can be before dealing with the next business endeavor.

Read more at https://ideamensch.com/sonya-dudley/.

Know how to choose best E-Liquid!

E liquid is one of the most important essential of the vaping there fore it becomes tough on the part of the novice to choose the right e juice. if you are new to the vaping thing then you are right stop as here we will help you to understand how you can easily choose the  right kind of  e juice without fail,

It is obvious that most of the people are not aware of the e juices that are currently available in the market and to help you find the same here we bring you some of the steps that will help you drop the dough on the Best eliquid. E liquid is most important in vaping therefore it’s important to choose wisely so that you have the best vaping experience and it’s important to ensure that you have little  knowledge about  the same so that you can choose the best in the industry. To help you select the best here we have compiled few tricks that will help you to have the perfect e juice that will not only make it great vaping experience but it will tantalize your taste buds as well.

How to choose the Best E-Liquid?

  • It important to read about the flavors that are available in the souk as this will help you to have better understanding about the e juice.
  • Try to find the juice of the flavors that you like caffeine, strawberry milk and   so on.

How you try out these liquids?

These are indeed cool ways to get slim, therefore, just try out various means to ingest these juices. This eliquid has become a hit amongst the people because of the ease, that it, you can try it with the help of the e-cig, which remains a more easy option to take it to various places. Also, there are many of the factors such as the things you may take in your diet.

The intake of thins e-juice places no restriction to the diet that you want to take. Therefore, just keep having this potion and see the transformation that you will undergo.

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